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Physical Education Portal
Secondary 1
Swimming Module
Physical Health and Fitness Module
Lesson 1 Quiz - BMI and Weight Management
Lesson 2 Quiz - Warm up, Stretching & Cool Down
Lesson 3 Quiz - Human Anatomy: Muscles
Lesson 5 Quiz - Principles of Training
Lesson 6 worksheet - Heart Rate & Exercise Intensity
CPR & AED Module
Other Web Resources
Secondary 2
Physical Health and Fitness Module
Lesson 1 Quiz - Healthy Eating and Weight Management
Lesson 2 Quiz - Principles of Injury Management
Lesson 3 Quiz - Strengthening Exercises
Lesson 4 Quiz - Methods of Training (part 1)
Lesson 5 Quiz - Methods of Training (part 2)
(to be updated)
Compass and map basics
Setting up a 4 men tent
Outdoor Education
First aid for Burns and Scalds
Parts of a compass
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