Physical Education Portal
Secondary 1
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Swimming Module
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Physical Health and Fitness Module
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Lesson 1 Quiz - BMI and Weight Management
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Lesson 2 Quiz - Warm up, Stretching & Cool Down
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Lesson 3 Quiz - Human Anatomy: Muscles
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Lesson 5 Quiz - Principles of Training
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Lesson 6 worksheet - Heart Rate & Exercise Intensity
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CPR & AED Module
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Other Web Resources
Secondary 2
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Physical Health and Fitness Module
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Lesson 1 Quiz - Healthy Eating and Weight Management
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Lesson 2 Quiz - Principles of Injury Management
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Lesson 3 Quiz - Strengthening Exercises
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Lesson 4 Quiz - Methods of Training (part 1)
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Lesson 5 Quiz - Methods of Training (part 2)
(to be updated)
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Compass and map basics
Setting up a 4 men tent
Outdoor Education
First aid for Burns and Scalds
Parts of a compass